Archive for June, 2008
Weight is nothin’ but a number
I am so proud to hear my Mom has been working out regularly – doing a walking program teamed with water aerobics. It is such great news because she has suffered with osteoarthritis and I know her new activities will really help her joints, not to mention her waistline. However, she voiced some disappointment that [...]
June 22, 2008
Posted in: Weight Loss 
No Comments
Egg-cellent Choice
I am an avid label-reader. However, occasionally when grocery shopping I just instinctively grab items that are my staples. I recently grabbed a carton of Egg Beaters egg substitute without really pay much attention to the package. However, when I whipped up a batch of scramble egg sub I gave the label a second look. [...]
June 18, 2008
Posted in: Nutrition No Comments
Plastics to Avoid & Safe Plastics
In my quest to eliminate the obvious toxins from my daily life I have been slowly starting to wean myself off of drinking from plastic cups. Trouble was I really didn’t know which plastics were considered to be harmful. But, as always with a little internet research I was able to unearth this information: Plastics [...]
June 5, 2008
Posted in: Natural Health 2 Comments