Archive for January, 2009

Need a lift – try tea!

At the beginning of last year, I would roll out of bed and head straight for the coffee maker. It was a morning ritual that I looked forward to, but unfortunately I was addicted. It started innocently – first with 1 cup, then 2, but after a few months I was up to 4 cups [...]

January 11, 2009  Tags: , , , ,   Posted in: Nutrition  No Comments