About Me
Welcome to my blog. I am a registered dietitian and nutrition writer who loves to share tips on nutrition, health and beauty. But, I do write for a living, so sometime this blog takes a back seat!
If you would like to read any of my health articles, check out my Web site: www.WebHealthWriter.com, or contact me directly.
On a more personal note – I consider myself to be a reformed junk food junkie. Not that I don’t still love the stuff, I have just learned to make healthier choices. I am a strong believer in food’s ability to impact health. This lesson was really driven home for me last summer when I developed an intolerance to gluten. I now eat a diet based largely on brown rice, nuts, seeds, eggs, low fat dairy, fruits, veggies and lean meats. It hasn’t been easy, but nothing worth doing ever is! I hope you enjoy my posts and will want to share your own tips too.В Stay well! - Michelle