Archive for the ‘Nutrition’ Category
Praise for the Dr. Oz Show
I must admit I watch a LOT of mindless TV. But, finally I can turn on the tube every day and actually learn something thanks to theВ Dr Oz Show. The show covers so much of what Americans needs to hear – the practical side of day-to-day living. Did you know there is a correct [...]
September 29, 2009
Tags: Dr. Oz, nutrition experts, registered dietitians, The Dr. Oz Show Review Posted in: General Health, Nutrition 
2 Comments
Need a lift – try tea!
At the beginning of last year, I would roll out of bed and head straight for the coffee maker. It was a morning ritual that I looked forward to, but unfortunately I was addicted. It started innocently – first with 1 cup, then 2, but after a few months I was up to 4 cups [...]
January 11, 2009
Tags: chai, coffee, peppermint tea, tea health, yogi tea Posted in: Nutrition No Comments
My Yogurt Dreams Were Answered
I had a bit of a yogurt obsession earlier this year. At that time I was just loving all things yogurt – frozen yogurt, yogurt plus extra probiotics, yogurt with fiber. It was all good, with the exception of a few annoying ingredients namely loads of sugar and high fructose corn syrup. But, alas my [...]
September 18, 2008
Posted in: Nutrition No Comments